Low Tyramine Recipes

Appetizers and Snacks
Black Bean Corn Salsa
Rosemary Cranberry Pecan Crisps
Deviled Eggs
Buttermilk Scones
Banana Nut Bread
Murray's Garlic Toast
Traditional Tex-Mex Nachos

Sauces and Stuff
Tomato Jam
BBQ Sauce
Spaghetti Sauce
Cream Gravy
Onion Gravy
Spicy Chipotle-Tomato Sauce
"Soy" Sauce
Great Salsa

Main Dishes
Baby Back Ribs
Bison Burgers
Chicken Fried Chicken with White Gravy
Lemon Roasted Chicken
Pile On
Polenta Pizza
Fish Tacos
Salmon with Coriander Rub and Lime
Grilled Tuscan Chicken with Rosemary and Lemon
Steak Au Poivre
Fried Chicken
Headquarters Chili
Braised Chicken with Mushrooms and Oven-Baked Polenta
Noodles with Peanut Sauce and Vegetables
Southern Oven-Fried Chicken
Grilled Steak Sandwiches
Sauteed Kale with an Egg and Salsa
Crispy Salmon with Spicy Lentils
Tadpoles/Toad in the Hole
Grilled Salmon with Blueberry Sauce
Pan-Fried Walleye Fillets
Beef Brisket and Baked Potato Coupé
Chicago-Style Hot Dog
Steak Fajitas
Flour Tortillas
Shepherd's Pie
Bronzed Catfish
Huevos Rancheros
Tater-Tot Hot Dish
Chicken-Pineapple Skillet
Paella With Chicken, Mushrooms and Shrimp
Stuffed Trout

Side Dishes and Desserts
Cole Slaw
Dilled White Bean and Grape Tomato Salad
Home Fries
Fried Macaroni
Mashed Potatoes
Chunky Applesauce
Mediterranean Potato Salad
Grilled Pepper Salad
Oven-Baked Polenta
Strawberry-Rhubarb Pie
Thai-Style Chicken Salad with Spicy Peanut Dressing
Cherry Tomato Bread Salad with Basil
Fresh Strawberry Gelato
Waldorf Chicken Salad
Mustard Roasted Potatoes
Roasted Brussels Sprouts With Garlic

Tips, Techniques, and Miscellaneous
Tips for Grilling
4 Steps to Healthy Frying
Frying an Egg Over Easy
Pastries for Cheese Loving Cats
Dog Biscuits
How to Make Popcorn
How to Prepare Corn on the Cob


露出 said...


Angie said...

Thank you! I've just been put on a low tyramine diet because of migraines, and while I have a list of things to avoid, I didn't have any "ok" recipes. I'll be using this regularly!

Anonymous said...

There's no need to go overboard in moving buttons and graphics around, because if people are interested in your content, they will click what they want. Is such a situation, all businesses are involved in a rat race to make their presence felt in the online community. Several primarily tiny enterprises usually shed buyers to competition for comparatively easy good reasons.

my blog post :: best web design atlanta

Anonymous said...

Greetings from Colorado! I'm bored at work so I decided to browse your blog on my iphone during lunch break. I really like the information you present here and can't wait
to take a look when I get home. I'm amazed at how fast your blog loaded on my mobile .. I'm not even using WIFI,
just 3G .. Anyhow, great site!

my site: "Pauli exclusion principle"

Anonymous said...

Helpful info. Lucky me I discovered your website by accident, and
I'm shocked why this coincidence didn't took place in advance!
I bookmarked it.

Feel free to surf to my website drivewithpapa.com
My webpage - 40924

Anonymous said...

An home business companionship that has been in Defined as the note value of the written speech communication that would Create it easygoing to interpret and Say.
And you will lose more than longer pauperism to pretend and try different strategies out.

This is the spot where a practiced home business is presented in the internet site is important
and so is the submissions that are given to the search engines.

Check out my blog post; part time work from home
Also see my web site > random

Anonymous said...

Hello there! This article couldn't be written any better! Looking at this post reminds me of my previous roommate! He continually kept preaching about this. I am going to forward this article to him. Fairly certain he will have a very good read. Thanks for sharing!

Stop by my website - White Kidney Bean Diets

Anonymous said...

I don't even know how I ended up here, but I thought this post was good. I don't know who you are but
certainly you are going to a famous blogger if you aren't already ;) Cheers!

My blog post ... whitekidneybeanreview.com

Anonymous said...

The busіnesѕ οwneгs shοuld make a prеcіѕe dеcisіon befοre hiring any seаrch
enginе оptimization bаsics
agеncy India has an advantage here. With thе need tο pагt ωіth some haгd earned caѕh.

my webρage ... www.spirit-of-rock.com

Joy said...

I have young onset Parkinson disease and due to one of my meds I need to go on a low tyramine diet. Thanks for the info and the recipes

Anonymous said...

Prior to starting the lemon Steps To Getting Him Back diet,
make sure that you experience specific reactions to artificial sweeteners.
I was always a little sensitive to chemicals.

Also visit my web-site web site

Cynthia Gurin said...

Forgive me, but I'm puzzled, because so many of these ingredients are listed everywhere as HIGH Tyramine content items.

Cynthia Gurin said...

Forgive me, but I'm puzzled, because so many of these ingredients are listed everywhere as HIGH Tyramine content items.

eve robin said...

"Low Tyramine Cookbook" by Eve Pines and Wendy Kilpatrick, 1996, self-published.

I have been on the low tyramine diet since 1983. It's a challenge, but you do get used to it. I couldn't find a cookbook that worked with the diet, so we wrote one, which I still use all the time. We still have some copies....if you're interested, email me: everobin_2000@yahoo.com
We'd charge about $10, and that should cover the book and mailing. I'd be glad to answer questions about the diet or recipes, by email.

Selina Gasolina said...

I have to agree with Cynthia. The first two recipes I looked at had high levels of tyramine. Thanks for this, but maybe you should update.